Trends

Protect your lips and skin with olive oil
Olive oil is a natural home remedy that helps rejuvenate and protect your lips and skin — especially on the coldest days of the year! Here are some of the benefits of using olive oil for your skin and lips, and how it can be used for healthier pampering!

Olive Oil Cooking Tips: What is the smoke point of olive oil?
To get the most out of your delicious and nutritious olive oil, knowing the smoking point of olive oil is key.

Home cook tips: learn how to cook like a chef using olive oil
Making the most of the benefits of olive oil is easy and fun with our home cooking tips. These pointers will also help take your recipes to the next level.

Date Night at Home
Whether you’re celebrating a special occasion or just making time for each other, a date night at home is a cozy way to spend an evening.

How to Pack the Perfect Picnic Basket
With the sun shining, it’s time to get out to a park or the beach and enjoy some dining al fresco! Grab a basket, cooler, or even a tote bag and fill it up with goodies

Veganism and Olive Oil
Thinking of going vegan? Before you start, learn about all the benefits of including olive oil in your diet.

The Rise Of Flexitarian Diet, What Is It And Why It’s So Popular?
A mix of flexible and vegetarian? Here you have all the keys and benefits of the flexi-vegetarian diet. A mix of healthy habits, vegetables, healthy fats and whole foods. It also helps to take care of the environment!

Bulletproof Coffee: Benefits And How To Make It
Olive oil is an amazing alternative for the preparation of this morning beverage.

Interview With Martín Berasategui
We were lucky enough to speak with one of the most awarded Spanish chefs: Martín Berasategui

3 Meal Prep Delivery Services to Help you Explore Cooking
We’ve tried 3 of these services to report on how each of them can help you get excited about cooking again!

5 Creamy Vegan Soups to Try this Fall
There is no better way to welcome fall than with a warm, creamy vegetable soup.

6 Spices to Transform Your Holiday Menu from Ordinary to Extraordinary
We've shortlisted 6 unfamiliar spices to add an exotic flavour to your holiday menu.

Spooky Halloween Party Apps that are Actually Healthy
Are there anything scarier than sugar and saturated fats?

Food Trend Dictionary: 23 Of The Most Popular Diets Explained Part II
Still curious about new diet and food trends?

Food Trend Dictionary: 23 Of The Most Popular Diets Explained Part I
We are constantly learning about new diet trends and theories in the ever-changing world of nutrition that we live in today.

Is Burnt Food Taking Over? This Chef Says it Is…
BBQ season is just around the corner and some food trends are emerging.

Top Spanish Olive Oil Destinations for Every Foodies Bucket List
Spanish olive oil country is the perfect destination for foodies and nature lovers alike.

How to Build the Best Salad
There are a few ways to make salads more exciting, delicious and complex.

“Beet” the Winter with these Amazingly Healthy Beet Recipes
The weather might be getting colder, but it’s nothing some healthy veggies can’t beet!

4 Ways to Add Olive Oil to Drinks
Out of ideas on how you can add olive oil into your daily menu? Try something new and add olive oil to your drinks!

Mindful Eating: How to Apply Mindfulness to Meal Times
The wide variety of benefits provided by conscious eating diets are one of the keys to their amazing success.