La Española Olive Oil

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Stuffed Zucchini with Beef

Stuffed zucchini with meat is a wholesome Mediterranean recipe that combines tender zucchini with savory filling, baked to perfection with olive oil.

2

30 minutes

30 minutes

dairy

Ingredients

  • 4 medium zucchinis
  • 10 oz ground beef or pork
  • 3 tbsp La Española Extra Virgin Olive Oil
  • 1 onion, finely chopped
  • 2 garlic cloves, minced
  • 1 tomato, grated
  • Salt and pepper to taste
  • Grated cheese for topping

preparation

  • 1.

    Preheat oven to 350°F.

  • 2.

    Cut zucchinis in half lengthwise and scoop out pulp.

  • 3.

    Heat olive oil, sauté onion, garlic, and zucchini pulp.

  • 4.

    Add ground meat, season, and cook through.

  • 5.

    Stir in grated tomato and cook until reduced.

  • 6.

    Fill zucchini shells with mixture, top with cheese.

  • 7.

    Bake for 25 minutes until golden.

Can I use chicken instead of beef?

Yes, chicken or turkey work just as well in this dish.

How do I prevent zucchini getting soggy?

Make sure to pre-bake shells for 5 minutes before filling. That should do it.

Can I make this vegetarian?

Of course, simply replace the meat filling with lentils, quinoa, or crumbled tofu.

What cheese works best?

Mozzarella or Parmesan melt beautifully.

Can I freeze stuffed zucchini?

Yes, freeze before baking for up to 2 months.

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