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Rustic Spanish Omelet

Rustic Spanish Omelet: A traditional delight with La Española olive oil

Learn how to make an authentic Spanish omelet with a rustic twist and the unique flavor of La Española Extra Virgin Olive Oil. Easy to prepare, delicious, and perfect for any occasion, this recipe will transport you straight to the heart of traditional Spanish cuisine.

4

30 minutes

20 minutes

Ingredients

  • 8 eggs
  • 2 oz cooked peas
  • 2 medium potatoes
  • La Española Extra Virgin Olive Oil
  • Pepper
  • Salt
  • 1 spring onion
  • diced serrano ham
  • diced chorizo
  • 1 red pepper
  • 1 green pepper

preparation

  • 1.

    Dice the spring onion, peppers and potatoes.
    Heat a dash of La Española Extra Virgin Olive Oil in a frying pan.
    Fry the spring onion and peppers that we previously cut. Season with salt and pepper. Add the potatoes and let them cook.

  • 2.

    When the potatoes are soft, add the diced ham and chorizo and stir. Add the peas and let them cook for 5 minutes.

  • 3.

    Beat the eggs in a bowl. Add this mixture of potatoes and vegetables to the bowl along with the beaten eggs and stir.

  • 4.

    Add a dash of La Española extra virgin olive oil to the pan and pour the egg mixture in.
    When the omelette is cooked on the bottom, turn it over with with a plate.
    When it is completely done, turn it over again and serve.

Origins and Cultural Significance

The Spanish omelet, or tortilla Española, is believed to have originated in the 18th century, likely in the northern region of Navarra. Initially created as a hearty meal for farmers, its simple yet nourishing ingredients made it a staple in the rural diet. This dish utilized commonly available foods, reflecting the agrarian society and resourcefulness of the time.

Culturally, the Spanish omelet symbolizes comfort, family, and tradition. It frequently appears in social gatherings and family meals, showcasing its role as a dish that brings people together. Every household has its unique recipe, often passed down through generations, adding a personal touch to this traditional fare.

Evolution Over Time

As the popularity of the Spanish omelet grew, so did its variations. Throughout the 19th and 20th centuries, the dish adapted to modern culinary practices while retaining its core identity. It transitioned from a simple farmer’s meal to a celebrated dish in tapas bars across Spain.

In contemporary times, the Spanish omelet has gained recognition beyond Spain, inspiring chefs worldwide to experiment with new ingredients and techniques. This evolution highlights the dish’s versatility and enduring appeal in global cuisine.

Traditional vs Modern Variations

Traditionally, the genuine Spanish omelet comprises just potatoes, eggs, and onions. However, various interpretations have emerged:

  • Chorizo and Other Additions: Some versions incorporate chorizo, enhancing flavor with a spicy kick.
  • Vegetarian and Vegan Options: Many now enjoy these alternatives, featuring seasonal vegetables or removing eggs entirely.
  • Cheese and Other Enhancements: Cheeses, such as manchego, can add richness and depth to the omelet.
  • Sweet Potato Variants: A twist on the classic, sweet potatoes offer a unique sweetness and color.

Olive Oil Selection

Olive oil is essential for frying the potatoes and gives the omelet a distinctive flavor. Using a good quality oil impacts the taste significantly.

Benefits of Extra Virgin Olive Oil

Extra virgin olive oil is the best choice due to its robust flavor and health benefits. It contains antioxidants and healthy fats, making it a heart-healthy option. Plus, the richness of extra virgin olive oil enhances the dish’s overall taste, resulting in a more satisfying experience. What’s more, there are numerous varieties to try out that will add new dimensions to your meals. La Española Extra Virgin Olive Oil Flavored with Truffle adds a gourmet touch to a whole host of dishes, as our Garlic Mushrooms with Truffle Oil amply demonstrates.

Seasoning with Salt and Pepper

Seasoning is crucial in bringing out the flavors of the ingredients. A pinch of salt enhances the natural taste of the potatoes and onions, while freshly cracked pepper adds a touch of warmth and complexity. It is best to season the potatoes and onion mixture before combining them with the eggs to ensure an even flavor distribution.

Classic Spanish Tapas

If our authentic Spanish Omelet has put you in the mood for more classic tapas recipes, we’ve got two tasty dishes for you to try at home. You’ve probably tasted paella before, but have you ever wanted to make it yourself? This Chicken Broccoli and Red Pepper Paella is a great place to start your paella journey. Equally delicious and synonymous with Spanish cuisine is our vibrant and refreshing recipe for Salmorejo. A staple of Spanish summertime cooking, it’s delightfully easy to make. 

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