Blog
10 Amazing Facts About Olive Oil
We absolutely love olive oil. That's why we wanted to present you with ten amazing facts about olive oil that you probably never knew.
The Basic Ingredients in Any Spanish Pantry
The Mediterranean Diet has come to stay. Are you ready to get on board?
Meatless Monday: What, Why and How to Enjoy it
Besides being a fun alliteration, Meatless Monday is a popular food movement and is growing as a trend worldwide.
The Ugly Food Movement: Rescuing Food and Fighting Food Waste
The Ugly Food movement has appeared to help curb food waste, a huge problem nowadays.
The Vegan Lifestyle: why all the controversy?
If you’re on social media, the odds are you’ve heard a fair bit about veganism and the vegan lifestyle by now.
5 Pinterest Boards to Inspire Your Meals
We’ve collected up 5 great boards that cover all kind of meals. Let's cook up something yummy!
3 must-try culinary uses of olive oil you may not have heard of
Olive oil is an all-rounder in the kitchen, and can be used in a myriad of ways.
Impressive plating techniques from the experts
We’ve compiled a list of the best tips and tricks to ensure your dinner guests are truly impressed.
5 Instagram Accounts to Inspire Your Meals
Instagram is a great place to find the inspiration you need to prepare beautiful healthy meals!
5 Super-Powered Fresh Juice and Smoothie Recipes
We’ve developed some tasty juice and smoothie recipes with an added bonus: extra virgin olive oil.
Spice Up Your Fish Fridays
It’s time for Fish Fridays to become the prominent feature of your weekly meal plan. Let's spice things up!
What should I do with my La Española olive oil?
Olive oil has a whole range of applications, but today we’re going to focus on the tastiest answers to this surprisingly common question: how else can I use olive oil when cooking?
Score big with La Española’s best snacks for sports
Who’s ready for some seriously good Spanish food to serve up while watching sports?
Beat back your Blue Monday blues!
What can you do to best combat the doom and gloom on this bluest of Mondays?
The UK’s most unmissable Christmas Markets 2019
If there’s one thing to look forward to as winter draws in, it’s the appearance of Christmas markets in locations all around the UK
20 Food Trends for 2020 – Part Two
Welcome to part two of our foray into 20 food and dietary trends set to take centre stage in 2020!
Staying at home: Staying Active
How can you stay fit and healthy when the gyms are closed and you can't play sports?
The 5 Best Birthday Gifts for Foodies!
Who struggles to find the perfect birthday gift for a foodie friend? In this blog post we’ve detailed our five best birthday gift ideas for food fanatics.
Physical Health vs. Mental Health
In support of World Mental Health Day 2019 we have chosen to tackle the topic of how your physical health can impact your mental health.
20 Food Trends for 2020 – Part One
This is part one of our breakdown of the latest diets and food trends taking the nation by storm!
How to help kids build positive relationships with food
Ensuring that your kids enjoy the benefits of a healthy and varied diet can sometimes be an uphill struggle
A Flexpert’s guide to Flexitarianism
Flexitarianism is very much a growing trend and worthy of a little more attention.
House plants for healthier homes!
In this post we’ll be looking at the different ways house plants can improve your life and help you work towards a healthier, happier home!
Big impact fixes for your eco-friendly kitchen!
Get ready for some of our favourite tips for living a more sustainable life!
Accidentally vegetarian
Is it possible to be a vegetarian, and give up meat completely, without even realising?