Staying at home: Staying Active
How can you stay fit and healthy when the gyms are closed and you can't play sports?Read More
Who's taking a Leap for the 29th February?
2020 happens to be a Leap Year. In the right light, this means we’re gifted with an extra 24 hours!Read More
Score big with La Española's best snacks for sports
Who’s ready for some seriously good Spanish food to serve up while watching sports?Read More
Beat back your Blue Monday blues!
What can you do to best combat the doom and gloom on this bluest of Mondays?Read More
La Española takes on Taste of London 2019
It may be named ‘Taste’ of London but the capital’s favourite food festival is truly a feast for all the senses.Read More
The best ways to waste less water at home
Have you ever thought about how much water you use? Or how you could reduce your water waste to positively impact the environment?Read More
The UK’s most unmissable Christmas Markets 2019
If there’s one thing to look forward to as winter draws in, it’s the appearance of Christmas markets in locations all around the UKRead More
20 Food Trends for 2020 - Part Two
Welcome to part two of our foray into 20 food and dietary trends set to take centre stage in 2020!Read More
The 5 Best Birthday Gifts for Foodies!
Who struggles to find the perfect birthday gift for a foodie friend? In this blog post we’ve detailed our five best birthday gift ideas for food fanatics.Read More
Physical Health vs. Mental Health
In support of World Mental Health Day 2019 we have chosen to tackle the topic of how your physical health can impact your mental health.Read More
20 Food Trends for 2020 - Part One
This is part one of our breakdown of the latest diets taking the nation by storm!Read More
How to help kids build positive relationships with food
We know ensuring that your kids enjoy the benefits of a full and varied diet can sometimes be an uphill struggle. Discover a few critical tricks for setting your kids up for fruitful futuresRead More