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THE LATEST NEWS

The latest gastronomic and social trends of United Kingdom and for people who love cooking at home.

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Slow Food, more than a foodie trend

Join the slow pace of life!

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How different food groups are beneficial to our health and why we should eat them

Sometimes it is hard to keep a balanced and healthy diet but we know how to do it!

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Andalusian-style Pancake Day

It’s Pancake Day! Time to toss – but why not try some Andalusian fillings?

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10 Superfoods you should be eating

Want to boost your brain power and give your body the best nutrition possible? Try these superfoods – they’re tasty as well as good for you!

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Top 5 tips for avoiding stress at work

Many people are adversely affected by stress at work – so what can you do to make your working life more manageable? 

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Secrets of the olive grove

Olives are not just small fruit grown to produce “liquid gold”. Their trees also have lots of special properties not to miss.

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Not just marmalade

Bitter Seville oranges are in season now, and while they’re the natural choice for making marmalade

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From Spanish grove to British table

Have you ever wondered about the journey which olives make from the tree to your table? Find out about the process of making olive oil.

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Recovering from the excesses of Christmas

Give your body a healthy start to the New Year with our nutritious olive oil-based breakfast, lunch and dinner

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Sales sense: 5 top tips for bargain hunters

Off to the January sales? Check out our 5 top tips on how to get the best bargain for your budget. 

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Handmade Christmas

Everyone loves a handmade present for Christmas - we have easy yet stylish ideas for your place name cards, gift tags, tree decorations, and even a Spanish foodie gift!

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A Spanish chef in London: Jose Pizarro

What does one of the UK's top Spanish chefs think of our Great British produce? What is his favourite traditional dish? Find out when we talk to Jose Pizarro, star of BBC's Saturday Breakfast and owner of three successful London restaurants.

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